The Alexander Technique (Headway Lifeguides) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Alexander Technique (Headway Lifeguides) Book

Packed with Full-Color illustrations, this authoritative and comprehensive introduction explains: - The history and evolution of the technique- Procedures involving mind and body in a dynamic way- How to explore your senses and evaluate your feelings- Why the technique improves performanceRead More

from£12.13 | RRP: £8.99
* Excludes Voucher Code Discount Also available Used from £2.34
  • Product Description

    A step-by-step guide to changing posture and breathing patterns in order to improve health and well-being. The book covers applications of the Alexander Technique for specialist activities such as riding, singing, driving and acting.

  • 0340596805
  • 9780340596807
  • Glynn Macdonald
  • 17 February 1994
  • Hodder Arnold H&S
  • Paperback (Book)
  • 96
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