The Anger Control Workbook (Easyread Large Edition) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Anger Control Workbook (Easyread Large Edition) Book

The toxic costs of anger are well understood: sabotaged careers, alienated family and friends, and even physical damage to a point where illness or an early death can result. Unlike previous models of anger control that began by combating anger-provoking trigger thoughts at a relatively low level of anger, The Anger Control Workbook introduces you to a streamlined new approach that allows you to exercise control at a higher level of anger so that fewer steps are involved in managing all of your problem anger expressions. Throughout, the book offers techniques in a clear, step-by-step format, arranged to make it easy to tailor a program to your own personal obstacles and triggering eventsRead More

from£16.99 | RRP: £15.99
* Excludes Voucher Code Discount Also available Used from £14.96
  • 1458746666
  • 9781458746665
  • Matthew McKay Ph. D.
  • 9 December 2009
  • Readhowyouwant
  • Paperback (Book)
  • 364
  • Large Print
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