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The Anger Trap: Free Yourself from the Frustrations That Sabotage Your Life Book
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It's easy to identify rage in people who lose their temper at traffic jams unruly children unresponsive coworkers and unrealistic bosses. But we may not recognize more subtle manifestations of anger such as being uncomfortable with loose ends acting impatiently or being overly critical. That is anger too.
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Product Description
The Anger Trap is a landmark book that strips away the myths and misconceptions about anger and reveals how you can learn to distinguish between healthy and unhealthy anger so that you may choose- or
- 0787968803
- 9780787968809
- Les Carter
- 21 September 2004
- Jossey Bass
- Paperback (Book)
- 224
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