The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia Book + PRICE WATCH * Amazon pricing is not included in price watch

The Arthritis Helpbook: A Tested Self-management Program for Coping with Arthritis and Fibromyalgia Book

A guide to coping with joint pain helping people with arthritis and fibromyalgia to achieve their own health goals. It allows readers to: understand the different kinds of arthritis and fibromyalgia; learn proven techniques to reduce pain and increase dexterity; build a calcium-rich diet and maintain a healthy weight; and more.Read More

from£10.99 | RRP: £10.99
* Excludes Voucher Code Discount Also available Used from £3.29
  • Blackwell

    Recommended by both the Arthritis Foundation and the Arthritis Society, this reference is one of the world's leading guides to coping with joint pain. Its tested advice, hundreds of useful hints, and emphasis on self-management helps people with...

  • Foyles

    A thoroughly revised and updated edition of the book strongly recommended by both the Arthritis Foundation and the Arthritis Society

  • Pickabook

    Kate Lorig, James F. Fries

  • 0738210382
  • 9780738210384
  • Kate Lorig, James F. Fries
  • 2 March 2006
  • Perseus Books
  • Paperback (Book)
  • 400
  • 6th Revised edition
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