The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise Book + PRICE WATCH * Amazon pricing is not included in price watch

The Athlete's Way: Training Your Mind and Body to Experience the Joy of Exercise Book

"The Athlete's Way is amazingly informative and complete with a program to get and keep you off the couch. Bravo, for another exercising zealot who has written a book that should be read on your elliptical or stationary bike. He pushed me to go farther on a sleepy Sunday."- John J. Ratey, M.D., author of Spark: The Revolutionary New Science in Exercise and the Brain, and co-author of Driven to Distraction Read More

from£N/A | RRP: £10.14
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0312355874
  • 9780312355876
  • Christopher Bergland
  • 10 June 2008
  • St. Martin's Griffin
  • Paperback (Book)
  • 384
  • Reprint
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