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The BackSmart Fitness Plan: A Total-Body Workout to Strengthen and Heal Your Back Book
A complete, full-body fitness program specifically designed to strengthen and protect the back More than 50 percent of the 20 million Americans who join health clubs quit within the first year, mostly for one reason alone: back pain.Read More
from£15.99 | RRP: * Excludes Voucher Code Discount Also available Used from £2.68
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Foyles
Presents a program designed to strengthen the back and prevent injuries. This book provides an organized routine of exercises to improve physical strength, ...
- 007144338X
- 9780071443388
- Adam Weiss
- 1 April 2005
- McGraw-Hill Contemporary
- Paperback (Book)
- 304
- illustrated edition
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