The Best of Mixed Martial Arts: The Extreme Handbook on Techniques, Conditioning, and the Smash-Mouth World of MMA Book

MMA Worldwide Magazine, Bodyguard Magazine, and TapouT Magazine bring you inside the action-packed world of mixed martial arts. This collaboration compiles over three years of articles, columns, and techniques that will bring MMA to life. THOUGHT YOU KNEW MMA? THIS BOOK INCLUDES: In-depth exclusive stories on some of the sport's biggest stars including Randy Couture, Chuck Lidell, Bas Rutten, and Royce Gracie Step-by-step lesson pages from the best coaches in the world like Pat Miletich, Ken Shamrock, Matt Lindland, and Antonio Rodrigo Nogueria Conditioning tips from our fabled, professional columnists like Eddie Bravo, Marcio Feitosa, and Eric Paulson Special not-to-be missed features like the MMA Rankings, Top Ten MMA Moments and a special tribute to Carlson Gracie AND MORE... Nowhere else will you find a more complete, educational and entertaining read in an easy-to-understand format for the hardcore fan or for those just learning about MMA. This high quality, full-color collection brings the best of MMA Worldwide Magazine, Bodyguard Magazine, and TapouT Magazine into one easy-to-read book.Read More