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The Big Book of Calm: Over 100 Successful Techniques for Relaxing Mind and Body Book
Originally entitled "Instant Calm" this book is about crisis control. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and more. Contains short and long-term remedies for eliminating stress, tension and negativity from your life.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0140282378
- 9780140282375
- Paul Wilson
- 25 March 1999
- Michael Joseph Ltd
- Paperback (Book)
- 336
- New edition
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