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The Body Maintenance Manual Book
A manual divided into four sections: understanding your body; what's the problem?; self-help for aches and pains; and keeping up the good work. It is suitable for all ages and fitness levels, with over 100 exercises and routines designed to avoid injury and relieve pain.Read More
from£22.93 | RRP: * Excludes Voucher Code Discount Also available Used from £3.01
- 027642428X
- 9780276424281
- Jenny Sutcliffe, Rupert Eckersley
- 26 March 1999
- Reader's Digest
- Hardcover (Book)
- 144
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