The Body Sense Natural Diet: Six Weeks to a Slimmer, Healthier You Book

An authoritative guide to healthy eating and livingThe Body Sense Natural Diet is not just another diet book. Written by an award-winning author, this book offers a holistic approach to living healthier, eating better, and slimming down, revealing why people can't lose weight permanently with most of today's popular diet plans. Providing a thorough examination of why we are fat and how we can change our biochemistry to make us more efficient fat burners, the book delves into a wide range of issues, including obesity in children and adults, lifelong weight management strategies, the emotional aspects of eating, stress and stubborn weight loss, the thyroid's impact on weight gain, diabetes, and the truth about cardiovascular disease. Lorna R. Vanderhaeghe (Vancouver, BC, Canada) is the author of many books, including The Immune System Cure and Healthy Immunity. She is currently Associate Editor of Total Health and Alive magazines.Read More