The Busy Person's Guide to Easier Movement: 50 Ways to Achieve a Healthy, Happy, Pain-Free and Intelligent Body Book + PRICE WATCH * Amazon pricing is not included in price watch

The Busy Person's Guide to Easier Movement: 50 Ways to Achieve a Healthy, Happy, Pain-Free and Intelligent Body Book

Provides lessons to connect the mind and body through movement. This guide aims to help you work and live with ease. It includes lessons to more comfortable movement; common sense applications; exercises; and, Feldenkrais Method learning. It aims to help you learn how to obtain freedom in your middle back, shoulders, hips, knees, and jaw.Read More

from£24.28 | RRP: £14.50
* Excludes Voucher Code Discount Also available Used from £6.07
  • 1889618772
  • 9781889618777
  • Frank Wildman
  • 7 June 2006
  • Feldenkrais Movement Institute
  • Paperback (Book)
  • 188
  • 3rd Revised edition
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