The Carb-careful Solution: When Your Diet Doesn't Work Anymore.... Book + PRICE WATCH * Amazon pricing is not included in price watch

The Carb-careful Solution: When Your Diet Doesn't Work Anymore.... Book

Nationally respected nutritional consultant Adele Puhn shares her groundbreaking solution to a problem that affects many Americans: insulin resistance. This metabolic mix-up can literally control body chemistry and shorten your life, fueling cravings and starving cells of needed nutrients. Puhn tackles this problem with an easy-to-use program that helps the body use carbohydrates more efficiently while also burning fat, strengthening the immune system, and aiding weight loss. Through her simple, practical method Puhn shows how to change the way you eat?without deprivation and unrealistic restrictions?so you can start on the path to a healthier, happier, more fulfilling way of life.Read More

from£16.18 | RRP: £11.99
* Excludes Voucher Code Discount Also available Used from £8.85
  • 014200376X
  • 9780142003763
  • Adele Puhn
  • 1 March 2004
  • Berkley Publishing Corporation,U.S.
  • Paperback (Book)
  • 256
  • Reprint
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