The CarbLover's Diet Book + PRICE WATCH * Amazon pricing is not included in price watch

The CarbLover's Diet Book

For decades the diet industry has proclaimed that everyone's favorite foods would make them fat bloated and sluggish. Millions have jumped on the low-carb bandwagon and become fatter than ever. The truth is that eating resistant starch carbs can be one of the most effective ways to get and stay slim. Health magazine's Editor-In-Chief Ellen Kunes and Senior Food & Nutrition Editor Frances Largeman-Roth RD have teamed up on the groundbreaking book that is transforming dieting. In The CarbLover's Diet they reveal that eating pasta bread potato and pizza will actually make you happier healthier and thinner - for good! The CarbLover's Diet is an easy effective way to lose weight and keep it off. The step-by-step 7-Day CarbLover's Kickstart Plan shows how to lose up to six pounds right away - with no hunger no calorie counting and almost no effort. The 21-Day CarbLover's Immersion Plan offers generous portions of favourite foods in a meal plan that's satisfying and enjoyable. With over 75 simple recipes as well as quick bites convenience foods and restaurant choices you can continue to lose weight even when you're out.Learn the rules add the CarbLover's Workout and your dieting days will be over forever!Read More

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  • TheBookPeople

    Enjoy the food you love and still lose weight with this revolutionary new guide from editor of Health Magazine, Ellen Kunes. The CarbLover's Diet utilises new research that has proved a high intake of resistant starch can allow you to lose weight quickly and keep the pounds at bay in the long term. Taking on board this research, Kunes' easy-reading guide includes more than 75 recipes that are geared towards helping you diet without the hunger pangs, as well as including simple eating rules, shopping tips and pointers for dining out. A simple and affordable plan that could revolutionise our views on dieting!

  • Blackwell

    Eating the right carbs powers your metabolism and curbs your appetite - so you burn fat without feeling hungry. This is the answer to every dieter's prayers! For decades the diet industry has proclaimed that everyone's favorite foods would make...

  • Pickabook

    Ellen Kunes, Frances Largeman-Roth

  • 0600623254
  • 9780600623250
  • Ellen Kunes, Frances Largeman-Roth
  • 6 June 2011
  • Hamlyn
  • Paperback (Book)
  • 288
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