The Complete Book Of Running For Women Book + PRICE WATCH * Amazon pricing is not included in price watch

The Complete Book Of Running For Women Book

Everything you need to know about training, nutrition, injury prevention, motivation, racing and much more.Read More

from£12.16 | RRP: £10.99
* Excludes Voucher Code Discount Also available Used from £3.22
  • Play

    This is a friendly sourcebook for both beginning and experienced women runners. It covers training nutrition injury prevention motivation racing and includes advice from experts and other women runners. It acknowledges the fact that women have different running need from men and addresses the physical psychological and social difference that influence the way women should train.

  • Blackwell

    Authoritative and friendly, this total running book is the perfect companion for both beginners and long-time runners, featuring advice from the experts on exercise physiologists, nutritionists, doctors, and other women runners. Illustrations.

  • BookDepository

    The Complete Book Of Running For Women : Paperback : Simon & Schuster : 9780671017033 : 0671017039 : 18 Sep 2000 : Everything you need to know about training, nutrition, injury prevention, motivation, racing and much more.

  • 0671017039
  • 9780671017033
  • Claire Kowalchik
  • 18 September 2000
  • Simon & Schuster
  • Paperback (Book)
  • 416
  • Reissue
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