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The Complete Book of Running Book
Running or jogging has become not just a habit but an indispensable way of life to millions of Americans, and their numbers are increasing at a startling rate. In every state of the union, and at any hour of the day or night, men, women and children are running. This is no fad; it is a phenomenon that is not going to disappear, for its benefits and rewards are so immediate and so striking that almost anyone who tries it for a week is apt to be smitten for life.Read More
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- 0394411595
- 9780394411590
- James F. Fixx
- 1 October 1977
- Random House Inc (T)
- Hardcover (Book)
- 314
- 1
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