The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Tuttle Martial Arts) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice (Tuttle Martial Arts) Book

The Complete Book of Tai Chi Chuan : Paperback : Tuttle Publishing : 9780804834407 : 0804834407 : 15 Nov 2002 : An introduction to a martial art recognized as an effective stress reliever and its beneficial effects for health and fitnessRead More

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  • Product Description

    The ancient martial art of Tai Chi Chuan is one of the most effective stressbusters available. In China it is also used extensively for the prevention and treatment of illnesses, and its beneficial effects for health and fitness are now widely recognized in the West. The Complete Book of Tai Chi Chuan is a comprehensive and fascinating guide to the practical application and potential benefits of Tai Chi Chuan. Packed with step-by-step illustrations for practise at home, it covers everything you would want to know about this ancient art. It is both an ideal introductory guide, and an invaluable reminder for those who have already taken classes.

  • 0804834407
  • 9780804834407
  • Wong Kiew Kit
  • 15 November 2002
  • Tuttle Publishing
  • Paperback (Book)
  • 336
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