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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice Book
Clearly written and accompanied by practical illustrations, this is a comprehensive handbook on the martial art of Tai Chi Chuan for beginners and more advanced practitioners alike. It covers the main styles, including Wudang, Chen, Yang, Wu and Sun; the basic movements for balance, power and agility; specific techniques and combat sequences; Tai Chi Chuan for enriched work, rest and play; and principles and practice for spiritual development.Read More
from£20.23 | RRP: * Excludes Voucher Code Discount Also available Used from £6.59
- 1852307927
- 9781852307929
- Wong Kiew Kit
- 5 September 1996
- Thorsons
- Paperback (Book)
- 317
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