The Complete Guide to Sports Nutrition (Complete Guides) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Complete Guide to Sports Nutrition (Complete Guides) Book

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting-edge research. Written by one of the country's most respected sports nutritionists it provides the latest research and information to help you succeed. This seventh edition includes accessible guidance on the following topics: maximising endurance strength and performance how to calculate your optimal calorie carbohydrate and protein requirements advice on improving body composition specific advice for women children and vegetarians eating plans to cut body fat gain muscle and prepare for competition sport-specific nutritional advice.Read More

from£18.99 | RRP: £18.99
* Excludes Voucher Code Discount Also available Used from £3.22
  • Blackwell

    'The Complete Guide to Sports Nutrition' shows individuals how improved nutrition can help to improve performance, boost energy levels, achieve faster and better training gains, and reach higher competitive standards. The Complete Guide to Sports...

  • 140817457X
  • 9781408174579
  • Anita Bean
  • 14 March 2013
  • Bloomsbury Sport
  • Paperback (Book)
  • 336
  • 7th Revised edition
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