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The Complete Idiot's Guide to Kickboxing Book
With The Complete Idiot's Guide to Kickboxing, there's a new way to get the body sweating. This guide covers the ancient art and modern kickboxing, Kickboxing gear, and how to build leaner legs and a better butt. Learn power punches--cross, hook, upper cut, overhand, as well as the spinning back fist, stabs and slashes. Idiot-proof steps guide you through footwork, target practice, and stretches, allowing you to tailor beginner, intermediate, and advanced workouts. Covers every level in the ring--lightweight, middleweight, heavyweight, super heavyweight. Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0028631757
- 9780028631752
- Karon Karter, Guy Mezger
- 18 February 2000
- Imprint Unknown
- Paperback (Book)
- 400
- 1
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