The Complete Idiot's Guide to Running, Third Edition (Complete Idiot's Guides (Lifestyle Paperback)) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Complete Idiot's Guide to Running, Third Edition (Complete Idiot's Guides (Lifestyle Paperback)) Book

Offers instruction on developing ideal running techniques for personal fitness or competition. Through easy-to-follow steps designed to gradually build their abilities this title helps readers learn how to choose reliable running gear and create an effective training and running program.Read More

from£14.83 | RRP: £10.99
* Excludes Voucher Code Discount Also available Used from £9.80
  • Blackwell

    Take the intimidation out of running. This guide is packed with tips and techniques on everything from getting started to more advanced methods of training. The Complete Idiot's Guide[registered] to Running, Third Edition, offers instruction on...

  • Penguin

    The Complete Idiot's Guide(r) to Running, Third Edition, offers instruction on developing ideal running techniques for personal fitness or competition.

  • 1615640282
  • 9781615640287
  • Bill Rodgers and Scott Douglas
  • 28 July 2011
  • Alpha Books
  • Paperback (Book)
  • 336
  • 3rd Revised edition
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