The Complete Practical Encyclopedia of Fitness Training: Everything You Need to Know About Strength and Fitness Training in the Gym and at Home, from Planning Workouts to Improving Technique Book + PRICE WATCH * Amazon pricing is not included in price watch

The Complete Practical Encyclopedia of Fitness Training: Everything You Need to Know About Strength and Fitness Training in the Gym and at Home, from Planning Workouts to Improving Technique Book

The benefits of personal heath and fitness have been shown to lead not only to fat loss, increased muscular strength and a more efficient circulatory system but also improved general wellbeing in all areas of everyday life. This comprehensive...Read More

from£22.93 | RRP: £16.99
* Excludes Voucher Code Discount Also available Used from £3.13
  • Foyles

    This accessible book explains clearly how to assess your current level of fitness and how and why you should set goals that will help you get the most from your...

  • 0754818810
  • 9780754818816
  • Andrew Wadsworth
  • 20 February 2010
  • Lorenz Books
  • Hardcover (Book)
  • 256
  • 1
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.