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The Core Programme Book
This title details the Core exercise programme which is designed to balance, align and tone, and ensure that every woman, of any age of fitness level, can look or feel her best. It includes case histories which ilustrate the near-instant benefits...Read More
from£12.65 | RRP: * Excludes Voucher Code Discount Also available Used from £2.83
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Foyles
The Core Programme has been specifically evolved for women, unlike other fitness regimes designed for the male physique which may even damage women. Each exercise is...
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Pickabook
Peggy Brill, Gerald Secor Couzens
- 0091882419
- 9780091882419
- Peggy Brill, Gerald Secor Couzens
- 3 January 2002
- Vermilion
- Paperback (Book)
- 288
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