The Cyclist's Training Bible Book + PRICE WATCH * Amazon pricing is not included in price watch

The Cyclist's Training Bible Book

"Periodization," nutrition, stretching, peaking--who knew that so much went into riding a bike? Joe Friel's The Cyclist's Training Bible is jam-packed with information, easily the most authoritative book on cycling to date. Friel, a lauded coach and masters athlete from Colorado, adopts the principles of Dr. Tudor Bompa, whose periodization training methods were used first by the dominant Eastern European athletes of the 1960s before becoming popular in the United States.Read More

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  • Product Description

    Represents state-of-the-art information on training for cyclists.

  • 1884737218
  • 9781884737213
  • Joe Friel
  • 14 January 1998
  • VeloPress
  • Paperback (Book)
  • 266
  • 2
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