The Diet Code: Eat Bread, Drink Wine, Lose Weight Book + PRICE WATCH * Amazon pricing is not included in price watch

The Diet Code: Eat Bread, Drink Wine, Lose Weight Book

As a master baker, painter, and woodworker, StephenLanzalotta has used the mathematical principles of TheGolden Ratio for more than 30 years. His realizationthat this seemingly magic formula held the secret tooptimal health and weight loss led him to apply it to hisown diet and the menu at his popular cafe. The resultwas great weight-loss success. Thus was born THEDIET CODE, a revolutionary Mediterranean-styleprogram that makes each meal as easy as 1-2-3 (1 partgrain, 2 parts protein, 3 parts vegetable/fruit). Readerswill discover how to balance their plate by The GoldenRatio of carbs, protein, and fat to boost metabolism andspark weight loss. Combining detailed menu plans andmouthwatering recipes, as well as tips on nutrition andhealthy eating, this is a unique diet plan for sure-fireweight loss.Read More

from£18.99 | RRP: £7.99
* Excludes Voucher Code Discount Also available Used from £5.45
  • 0446696900
  • 9780446696906
  • Stephen Lanzalotta
  • 3 May 2007
  • Little, Brown & Company
  • Paperback (Book)
  • 368
  • Reprint
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.