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The Duke Diet: The World-renowned Programme for Healthy and Sustainable Weight Loss Book
Presents a four-week step-by-step programme which covers nutrition fitness and behavioural strategies to help change the way you eat exercise and think about food forever. This book features: two delicious diet plans with different carbohydrate levels; four weeks of easy-to-use menu plans and recipes; and individualised exercise programmes.Read More
from£17.53 | RRP: * Excludes Voucher Code Discount Also available Used from £3.49
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Product Description
Finally, lasting weight loss! The program includes: four weeks of delicious menu plans, individualized exercise programs and a maintenance plan for lasting weight loss. The Duke Diet is poised to become the diet book of the year.
- 0091917360
- 9780091917364
- Howard Eisenson, Martin Binks
- 31 May 2007
- Vermilion
- Paperback (Book)
- 448
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