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The Encyclopaedia of Healing Foods Book
* Excludes Voucher Code Discount Also available Used from £12.52
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TheBookPeople
This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments. This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.
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BookDepository
The Encyclopaedia Of Healing Foods : Paperback : Little, Brown Book Group : 9780749909710 : 0749909714 : 17 Apr 2008 : From the authors of The Encyclopedia of Natural Medicine comes the ultimate how-to guide on healthy eating and healing foods.
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Pickabook
Michael Murray, Joseph E. Pizzorno, Lara U. Pizzorno
- 0749909714
- 9780749909710
- Michael Murray, Joseph E. Pizzorno, Lara U. Pizzorno
- 17 April 2008
- Piatkus Books
- Paperback (Book)
- 912
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