The Family Gi Diet Book + PRICE WATCH * Amazon pricing is not included in price watch

The Family Gi Diet Book

Part of the 'Gi Diet' series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice, practical tips, and fifty green-light recipes.Read More

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    The latest in Rick Gallop's market leading "Gi Diet" series "The Healthy Family Gi Diet" offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply keep in good shape. No two people have the same body chemistry nutritional needs and eating habits so how do you prepare a healthy meal to suit every member of the family? How do you help your overweight child? What can you do about bad eating habits? What if you're pregnant? Does BMI apply to older people? For "The Healthy Family Gi Diet" Rick has teamed up with his wife Dr Ruth Gallop to address all of these questions and more. With sound advice practical tips and fifty new green-light recipes you'll be well on your way to improving the health of all your loved ones.

  • ASDA

    Part of the Gi Diet series this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or simply eat healthy and keep in good shape. It also offers useful advice practical tips and fifty green-light recipes.

  • Foyles

    Part of the Gi Diet" series, this book offers individualized weight-loss and healthy eating strategies for every member of the family - whether to help lose weight or..."

  • 0753510340
  • 9780753510346
  • Rick Gallop, Ruth Gallop
  • 5 January 2006
  • Virgin Books
  • Paperback (Book)
  • 320
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