The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight Book + PRICE WATCH * Amazon pricing is not included in price watch

The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts That Help You Lose Weight Book

How to burn fat by using Mackie's unique fitness and nutritional methods. This book shows you how to assess your fat problem through quick self-assessment techniques. Once you know your individual problem Mackie then shares his proven fat-burning program.Read More

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  • Blackwell

    Shilstone's unique nutrition and fitness secrets show women and men how to burn fat. The book also includes helpful advice about how female and male hormones are related to fat and fat burning, and about stress and its relation to fat.

  • 0471794015
  • 9780471794011
  • Mackie Shilstone
  • 7 July 2006
  • John Wiley & Sons
  • Paperback (Book)
  • 288
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