The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant Book + PRICE WATCH * Amazon pricing is not included in price watch

The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant Book

Shows readers how to choose the best fats, carbs, and proteins, cut back on coffee and alcohol, and enjoy favorite foods like ice cream - all to boost ovulation and increase the odds of getting pregnant.Read More

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  • TheBookPeople

    Get pregnant--naturally! The Fertility Diet reveals startling new research from the landmark Nurses' Health Study, which shows that the food you eat can boost your fertility. The book prescribes ten simple changes in diet and activity that can increase your chances of getting pregnant.These changes include: Cutting back on red meat and trans fats Getting protein and iron from veggies and nuts Choosing whole-fat milk and even ice cream Drinking coffee, tea, and alcohol in moderation Losing weight (if needed) and exercising The Nurses' Health Study exhaustively examined the effects of diet and other lifestyle changes on fertility among nearly 20,000 female nurses. Two of the study's lead researchers translate its groundbreaking findings into changes you can put into practice today, setting the stage for a healthy pregnancy and forming the foundation for an eating strategy that will serve you well for the rest of your life. The Fertility Diet also offers a week's worth of meal plans and delicious recipes that will make following the guildelines easy and tasty.

  • BookDepository

    The Fertility Diet: Groundbreaking Research Reveals Natural Ways to Boost Ovulation and Improve Your Chances of Getting Pregnant : Paperback : McGraw-Hill Education - Europe : 9780071627108 : 0071627103 : 16 Jun 2009 : Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments

  • ASDA

    Two of the lead doctors on the renowned Nurses' Health Study reveal exciting new information from the study--choosing certain kinds of foods and avoiding others can actually improve a woman's fertility without drugs or expensive treatments

  • Blackwell

    New research from the world-famousNurses Health Study reveals what womeneat can improve their fertilityTwo of the researchers of the highly respected NursesHealth Study distill the wisdom of this groundbreakingresearch into 10 easy-to...

  • Pickabook

    Jorge Chavarro, Walter Willett, Patrick J. Skerrett

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