The Fitball Workout: The Easy Way to a Toned, Flexible Body (Pyramid Paperbacks) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Fitball Workout: The Easy Way to a Toned, Flexible Body (Pyramid Paperbacks) Book

These pilates and yoga inspired exercises greatly improve core stability, stretch and tone muscles and increase strength and flexibility for a leaner, more streamlined body. Fitball is suitable for men and women of all fitness levels, and is especially useful for sufferers of back pain. There are variations on exercises and a menu of different routines so that readers can tailor the workouts to their individual needs.Read More

from£5.99 | RRP: £5.99
* Excludes Voucher Code Discount Also available Used from £2.42
  • 0600614360
  • 9780600614364
  • Jan Endacott
  • 15 January 2006
  • Hamlyn
  • Paperback (Book)
  • 128
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