The Four-Day Win: End Your Diet War and Achieve Thinner Peace Book + PRICE WATCH * Amazon pricing is not included in price watch

The Four-Day Win: End Your Diet War and Achieve Thinner Peace Book

The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program.This paperback edition includes an appendix where readers can complete the book's many exercises, making it even easier to follow the program! Read More

from£10.91 | RRP: £10.82
* Excludes Voucher Code Discount Also available Used from £10.19
  • 1594868123
  • 9781594868122
  • Martha Beck
  • 18 March 2008
  • Rodale Press
  • Paperback (Book)
  • 384
  • Reprint
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