The G.I. Factor: The Glycaemic Index Solution Book + PRICE WATCH * Amazon pricing is not included in price watch

The G.I. Factor: The Glycaemic Index Solution Book

Focusing on the problems associated with diet, such as over-consumption of fat and quickly-digested carbohydrates, this text explains which carbohydrates are best for health and how to use the glycaemic index to make meals "work". It includes glycaemic index factor charts for more than 600 foods as well as 50 recipes.Read More

from£13.48 | RRP: £9.99
* Excludes Voucher Code Discount Also available Used from £3.37
  • 0340696222
  • 9780340696224
  • Jennie Brand Miller, Anthony R. Leeds
  • 5 March 1998
  • Hodder & Stoughton Ltd
  • Paperback (Book)
  • 224
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