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The G.I. Factor: The Glycaemic Index Solution Book
Focusing on the problems associated with diet, such as over-consumption of fat and quickly-digested carbohydrates, this text explains which carbohydrates are best for health and how to use the glycaemic index to make meals "work". It includes glycaemic index factor charts for more than 600 foods as well as 50 recipes.Read More
from£7.95 | RRP: * Excludes Voucher Code Discount Also available Used from £2.34
- 0340728612
- 9780340728611
- Jennie Brand Miller, Anthony R. Leeds
- 21 January 1999
- Coronet Books
- Paperback (Book)
- 224
- New edition
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