The Glucose Revolution: Pocket Guide to Sports Nutrition (Glucose Revolution Pocket Guides) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Glucose Revolution: Pocket Guide to Sports Nutrition (Glucose Revolution Pocket Guides) Book

This quick guide shows both serious athletes and weekend warriors how to manipulate the glycemic index of their diets to boost athletic performance, enhance stamina, and prevent fatigue. Subjects covered include energy-charging with carbohydrates; refueling hints; menus; and the glycemic index, and fat and carbohydrate content, of over 300 foods.Read More

from£5.80 | RRP: £3.43
* Excludes Voucher Code Discount Also available Used from £10.03
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