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The Glucose Revolution: Pocket Guide to the Top 100 Low Glycemic Foods (Glucose Revolution Pocket Guides) Book
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index has health benefits for many people. The glycemic index of hundreds of different foods, which have been tested following a standardized method, is now known. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance.Read More
from£5.14 | RRP: * Excludes Voucher Code Discount Also available Used from £6.78
- 1569246785
- 9781569246788
- Jennie Brand-Miller, Kaye Foster-Powell, Thomas Wolever
- 1 March 2000
- Marlowe & Company
- Mass Market Paperback (Book)
- 129
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