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The Great Dumbbell Handbook: The Quick Reference Guide to Dumbbell Exercises Book
Appropriate for all fitness levels, this little book has all the different dumbbell exercises you need for working your whole body. This book is written in a clear and concise manner, with step-by-step instructions and photos for all exercises. The Great Dumbbell Handbook(64 pages) covers a series of different exercises which can be performed with dumbbells. Each exercise description has a start and finish photo to demonstrate the proper form and positioning.Read More
from£10.26 | RRP: * Excludes Voucher Code Discount Also available Used from £7.52
- 0969677316
- 9780969677314
- Michael Jespersen
- 1 January 1999
- Productive Fitness Pub
- Paperback (Book)
- 64
- Revised
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