The Gymnastics Book: The Young Performer's Guide to Gymnastics (Young Performer's Guides) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Gymnastics Book: The Young Performer's Guide to Gymnastics (Young Performer's Guides) Book

This indispensable guide is simply the best book for beginners to the sport of artistic gymnastics. Illustrated with stunning full-color photographs of gymnasts swinging, balancing, tumbling and jumping, The Gymnastics Book features skilled guidance from a medal-winning athlete who is now a noted instructor. The topics covered in detail include finding a good gymnastics club, qualities to look for in a coach, warm-up and cool-down exercises, moving into competitive gymnastics, managing victories and losses, the importance of family and friends, nutrition and apparel, financial aspects, and a typical day in the life of a competitive gymnast. The book is also filled with anecdotes and advice from Olympic stars, taking beginners behind the scenes and offering a no-holds-barred account of the life of a competitive gymnast. Read More

from£19.89 | RRP: £11.49
* Excludes Voucher Code Discount Also available Used from £3.51
  • 1552094162
  • 9781552094167
  • Elfi Schlegel, Claire Ross Dunn
  • 14 September 2007
  • Firefly Books
  • Paperback (Book)
  • 128
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