The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life: Quit Sabotaging Your Success and Become Your Best Self Book + PRICE WATCH * Amazon pricing is not included in price watch

The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life: Quit Sabotaging Your Success and Become Your Best Self Book

The Healthy Mind Toolkit : Paperback : Random House USA Inc : 9780143130703 : 0143130706 : 01 May 2018 : "[The author] provides easy, practical solutions that will help you identify how you're holding yourself back and how to reverse your self-sabotaging behaviors. Blending scientific research with techniques from cognitive behavioral therapy, this ... book will take you through the steps to address this overarching problem""--Amazon.com."Read More

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  • 0143130706
  • 9780143130703
  • Boyes PhD, Alice
  • 1 May 2018
  • Penguin Publishing Group
  • Paperback (Book)
  • 304
  • Book
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