The Little Book of Calm Book + PRICE WATCH * Amazon pricing is not included in price watch

The Little Book of Calm Book

Following the success of 'Instant Calm', Paul Wilson has produced a book of advice and inspiration that aims to help readers reach a state of calm. The book features one suggestion per page, so the reader can open the book at any point and find a proven and easy way to achieve calm.Read More

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    The two million copy bestselling self help book "The Little Book of Calm" by the author of "Instant Calm" Paul Wilson reveals the secrets for finding calm and serenity in your everyday life. Feeling stressed? Need some help to regain balance in your life? "The Little Book of Calm" is full of wise advice to follow and thoughts to inspire. Pop it in your bag or pocket and dip in to it whenever you feel anxious. Open it at any page and you'll find a path to inner peace. "The Guru of calm". ("Times"). "His mixture of traditional meditation alternative therapy positive thinking and commonsense has not only enable him to maintain an impressive degree of calm but has persuaded millions to buy into his philosophy". ("Financial Times"). Paul Wilson is a meditation teacher columnist and author of 19 self-help books including "The Calm Technique" "Instant Calm" "The Little Book of Calm" "Calm at Work" "The Little Book of Calm at Work" "Calm for Life" "The Complete Book of Calm" "Perfect Balance" "The Quiet" and "A Piece of the Quiet".

  • Penguin

    Feeling stressed? Need some help to regain balance in your life? The Little Book of Calm is full of advice to follow and thoughts to inspire. Open it at any age and you will find a path to inner peace.

  • 0140285261
  • 9780140285260
  • Paul Wilson
  • 28 January 1999
  • Penguin
  • Paperback (Book)
  • 160
  • New Ed
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