The Little Book of Self-Care: Restore | Recharge | Flourish Book + PRICE WATCH * Amazon pricing is not included in price watch

The Little Book of Self-Care: Restore | Recharge | Flourish Book

"To love oneself is the beginning of a lifelong romance." Oscar Wilde   When pursuing your dreams and a joyous, fulfilling life, self-care isn’t just beneficial, it’s essential. More than just a fad, self-care is a way to nurture the soul, feel secure in your own skin and restore yourself to optimum health, both mentally and physically. Despite this, self-care isn’t always at the top of everyone’s to-do list and often becomes an afterthought in our busy lives.  The Little Book of Self-Care shows you how to take time for yourself, keep stress at bay and take control of your mental health. Through restorative tips, positive quotes and inspiring exercises, learn how to untangle your busy life, embrace your wellbeing and fall back in love with yourself.  Read More

from£8.15 | RRP: £
* Excludes Voucher Code Discount Also available Used from £3.39
  • 1787135179
  • 9781787135178
  • Joanna Gray
  • 26 December 2019
  • Hardie Grant Books
  • Hardcover (Book)
  • 192
  • 1
  • Book
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