The Low-GL Diet Made Easy Book + PRICE WATCH * Amazon pricing is not included in price watch

The Low-GL Diet Made Easy Book

A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your healthRead More

from£13.89 | RRP: £14.99
* Excludes Voucher Code Discount Also available Used from £2.73
  • Play

    The Holford Low-GL Diet Made Easy is the book that all readers of the bestselling "Holford Low-GL Diet" "The Holford Low-GL Diet Cookbook" and "The Holford Diet GL Counter" have been waiting for. Patrick Holford's revolutionary diet based on balancing your blood sugar is the most safe effective way to lose weight. This full colour clearly designed book highlights the basics of the bestselling diet. "The Holford Low-GL Diet Made Easy" explains: how GL is more accurate than GI the principles of low-GL eating how to get started portion sizes adding up your GL count and foods to avoid. There are also two weeks of day-by-day menus and mouth-watering recipes. "The Holford Low-GL Diet Made Easy" is essential reading if you are interested in losing weight safely improving your health and increasing your energy levels.

  • Foyles

    Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the revolutionary Glycemic Load (GL) system and tells you which foods are low-GL 'heroes' and which foods you should avoid, how to get started, portion size and how to add up your GL count. There is also a comprehensive three-week action plan - including shopping lists, day-by-day menus and delicious mouth-watering recipes. THE LOW-GL DIET MADE EASY is essential reading if you want to lose weight safely and effortlessly, improve your health and increase your energy levels.

  • BookDepository

    The Low-GL Diet Made Easy : Paperback : Little, Brown Book Group : 9780749927141 : 0749927143 : 03 Feb 2010 : A truly effective, easy-to-follow diet that will not only help you lose weight and put an end to cravings, but also boost your energy and improve your health

  • ASDA

    A truly effective easy-to-follow diet that will not only help you lose weight and put an end to cravings but also boost your energy and improve your health

  • 0749927143
  • 9780749927141
  • Patrick Holford
  • 4 January 2007
  • Piatkus Books
  • Paperback (Book)
  • 160
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.