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The Marathon Chef: Food for Getting Fit Book
The Marathon Chef is, on the face of it, rather a strange project. Perhaps this is because one doesn't immediately associate chefs with marathons--although no doubt everybody could come up with a name or two they'd like to see tottering across the finishing line in a charity chicken suit. However, Michel Roux, one-time dauphin and now sun king of the esteemed restaurant Le Gavroche in London, turns out to be a proselytising marathon runner with something of a mission. Since he took up running ten years ago (to counter the weight gained after giving up smoking), Roux has been experimenting with foods to suit his training needs; and he clearly feels there's a gap to be filled in the market for healthy, delicious food suited to the needs of exercisers who don't want to be restricted to a … read more...
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