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The McDougall Program for Maximum Weight Loss Book
The Mcdougall Program for Maximum Weight Loss : Paperback : Penguin Putnam Inc : 9780452273801 : 0452273803 : 01 Apr 1995 : Offering weight loss that enhances vitality without counting calories, a new program provides more than one hundred recipes that link up-to-date nutritional science with interesting and satisfying food.Read More
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Product Description
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained. Reprint.
- 0452273803
- 9780452273801
- John A. McDougall
- 1 April 1995
- Plume
- Paperback (Book)
- 336
- Reprint
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