The Mcdougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less Book + PRICE WATCH * Amazon pricing is not included in price watch

The Mcdougall Quick & Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less Book

The McDougall Quick and Easy Cookbook : Paperback : Penguin Putnam Inc : 9780452276963 : 0452276969 : 01 Jun 1999 : Featuring over 300 recipes that can be prepared in 15 minutes or less, this cookbook is the busy person's guide to eating right.Read More

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  • Product Description

    Over 300 delicious low-fat recipes you can prepare in fifteen minutes or less. By greatly simplifying the work involved in preparing healthy, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right.

    Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list.

    The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

    * The McDougall Program was recently ranked #1 in the weight loss field by the Physician's Committee for Responsible Medicine

  • 0452276969
  • 9780452276963
  • John A McDougall, Mary A. McDougall
  • 29 April 1999
  • G P Putnam's Sons
  • Paperback (Book)
  • 336
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