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The Men's Maintenance Manual Book
An accessible guide to men's fitness. Chapters in the book include: facing facts - understanding your body and how it works; in the workshop - workout equipment and clothing, and safety advice; and ignition - warm-up and stretch exercises.Read More
from£21.58 | RRP: * Excludes Voucher Code Discount Also available Used from £12.89
- 0330353764
- 9780330353762
- Robin Rout, Dean Hodgkin
- 18 April 1997
- Pan Books
- Paperback (Book)
- 160
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