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The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast Book
The highly anticipated follow-up book from the New York Times bestselling author of The Plan. The Metabolism Plan will help you lose even more weight with a revolutionary diet and exercise program that boosts your metabolism to burn fat and improve energy. It takes The Plan to a new level with a program that's customised to target the metabolism. Complete with delicious new recipes, and an exercise plan The Metabolism Plan shows you how to workout smarter, not harder - as little as 12 minutes, 3 times a week! The Metabolism Plan also addresses many hidden issues that can sabotage your metabolism and inhibit weight loss, including thyroid dysfunction and over-exercise.Read More
from£7.99 | RRP: * Excludes Voucher Code Discount Also available Used from £3.75
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BookDepository
The Metabolism Plan : Paperback : Orion Publishing Co : 9781409162360 : 1409162362 : 09 Feb 2017 : The highly anticipated follow-up book from the New York Times bestselling author of The Plan.
- 1409162362
- 9781409162360
- Recitas, Lyn-Genet
- 9 February 2017
- Orion
- Paperback (Book)
- 320
- Book
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