The Mindful Brain in Human Development: Reflection and Attunement in the Cultivation of Well-being Book + PRICE WATCH * Amazon pricing is not included in price watch

The Mindful Brain in Human Development: Reflection and Attunement in the Cultivation of Well-being Book

From the author of the internationally-acclaimed best-selling text The Developing Mind, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel’s illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.Read More

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  • BookDepository

    The Mindful Brain : Hardback : WW Norton & Co : 9780393704709 : 039370470X : 08 May 2007 : Investigates the phenomenon of mindfulness as it impacts our daily lives, offering readers insight into personal relationships, emotional behaviour, parenting and work.

  • Blackwell

    Integrating modern studies with insights from direct experience, The Mindful Brain offers a uniquely informed perspective on our inner lives, our interpersonal relationships, and the development of well-being and happiness.Individuals interested...

  • ASDA

    Investigates the phenomenon of mindfulness as it impacts our daily lives offering readers insight into personal relationships emotional behaviour parenting and work.

  • 039370470X
  • 9780393704709
  • DJ Siegel
  • 8 May 2007
  • W. W. Norton & Co.
  • Hardcover (Book)
  • 387
  • 1
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