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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness CD
Mindful Way Through Depression : CD-Audio : SOUNDS TRUE INC : 9781591796657 : 1591796652 : 01 Sep 2008 : Mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. In this audio program, four renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness. 4 CDs.Read More
from£30.51 | RRP: * Excludes Voucher Code Discount Also available Used from £27.85
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Blackwell
Mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. In this audio program, four renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on...
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Pickabook
Mark Williams, John Teasdale
- 1591796652
- 9781591796657
- Mark Williams, John Teasdale
- 1 October 2008
- Sounds True Inc.,U.S.
- Audio CD (CD)
- Abridged
- Abridged, Audiobook
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