The Mindfulness Cookbook Book + PRICE WATCH * Amazon pricing is not included in price watch

The Mindfulness Cookbook Book

Mindfulness is the new attitude to living. Being aware of what you eat will not only help you appreciate every mouthful, but reward you and heal your food issues. There's no dieting, calorie-counting or fasting - by changing your approach to feeding yourself, you can tune in to your 'body wisdom' and begin to eat less of what you don't need, while filling up on nourishing foods that help you reach the weight you'll be happy with for life.Read More

from£8.95 | RRP: £
* Excludes Voucher Code Discount Also available Used from £2.62
  • Foyles

    Heal your relationship with food with - mindfulness techniques and recipes to eat your way to your perfect weight

  • 0600631699
  • 9780600631699
  • , Stephenson, Helen
  • 1 June 2015
  • Hamlyn
  • Paperback (Book)
  • 144
  • Book
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.