The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (New Harbinger Self-Help Workbook) Book

Learning to understand the function and interpret the signal of depression may be a much more important goal than finding out how to simply make it go away. Based on acceptance and commitment therapy (ACT), this book offers a new approach to...Read More

from£31.03 | RRP: £21.00
* Excludes Voucher Code Discount Also available Used from £7.22
  • Foyles

    Offers an approach to depression. This book helps readers to evaluate their own experiences of depression. It shows how to make changes that may or may not decrease...

  • Pickabook

    Kirk D. Strosdahl, Patricia J. Robinson

  • 1572245484
  • 9781572245488
  • Kirk D. Strosdahl, Patricia J. Robinson
  • 1 July 2008
  • New Harbinger Publications,U.S.
  • Paperback (Book)
  • 305
  • Pap/Cdr
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